As we age, it can feel harder to maintain fitness, keep up energy levels, and stay motivated—but the right support can make all the difference.

I’m Jill, a qualified Personal Trainer & Fitness Instructor, and I help people over 50 stay strong, healthy, and confident. Whether you prefer one-to-one training at a time that suits you or enjoy the motivation of group classes, I offer a friendly and supportive approach to fitness.

For your peace of mind, I’m fully insured with UK Coaching and trained in first aid.