PERSONAL TRAINER
Online & 1-2-1 Personal Training
Jillz Health & Fitness - Online & Outside 1-2-1 Personal Training
Initial Free No Obligation Consultation
A professional Personal Trainer helping anyone regardless of their age, skill or fitness level.
As a professional personal trainer I can help anyone regardless of their age, skill or fitness level.
Having that 1-2-1 service will give you a specifically tailored programme suited to your needs, whatever your fitness goals. Whether you want to lose weight, tone your muscles or just want to improve your general level of health and fitness I will put my considerable experience in personal training to work for you.
I believe your needs are the most important at all times and will design a fitness programme and/or eating programme specific to your requirements providing you with support, motivation and the results you want.
I firmly believe that the personal training process not only promotes a healthier lifestyle but also helps clients to build a more positive body image which in turn will boost your confidence.
As you would expect from a professional personal trainer I offer my clients a wide range of services including:
- Cardiovascular and Resistance Training
- Blood Pressure Testing
- Progress Monitoring
- Nutritional Guidance
My personal training sessions cost between £30-40 per hour depending on your individual requirements.